505 hours and 45 minutes – that’s how long it takes to watch all of my favorite TV shows. Ever since the first nationwide lockdown began in Germany last March, I’ve been doing some serious re-watching. Among the shows I’ve been binging is the entire season of Friends (10), Parks and Recreation (7), The Office (9), Modern Family (10), How I Met Your Mother (9), New Girl (7), and Brooklyn 99 (8) – and some more than once.
According to The Huffington Post, watching something familiar triggers a feeling of nostalgia, which has a positive effect on your mental health. For instance, your mind may reconnect with the setting, the people you were with, or the feelings you had when you initially watched a certain episode. In my case, re-watching TV shows transports me back to the time before the pandemic.
I’ve always been someone to watch a good TV show multiple times or read a good book more than once. At this point, however, the rate at which I re-watch a film or show has reached a new height. Why is that? And what do all those TV shows have in common, apart from being successful American sitcoms?
“It is my honor to be here, to stand on the shoulders of those who came before,” Kamala Harris, the first female, the first black, the first Asian American Vice-President of the U.S.A. proudly said in her first address to the nation on inauguration day. Her tone is optimistic, her goals are ambitious, and her energy seems unlimited.
It is true, we all are standing on the shoulders of those who came before, all the women who prepared the way for our progress, our achievements. And there has been quite a bit of progress as Carol Dyhouse, a social historian at the University of Sussex, describes in her new book, Love Lives: From Cinderella to Frozen. The title is a bit misleading. Though myths, fairy tales, and popular culture tropes still influence us, Dyhouse outlines how women in the western world have abandoned the restrictions of domestic life since the 1950s and gradually, though often painfully, have claimed access to education and the professional world. A long path it has been to self-determination and economic independence.
But even now the question remains: Have we made enough progress? Because I do worry about “my girls” these days, as Michelle Obama describes them. I worry about “my boys,” too, but this is a blog post to remind ourselves of International Women’s Day and Women’s History Month. Both encourage us to reflect on those who came before, but also on those to whom we pass the baton, whose legs we steady on our shoulders.